We have been successful in our application for funding through the Active Women and Girls program. We want to give back to the women and girls in our community with an exciting program, and we would love for you to sign up now!
This program is for all women aged 14 and above, beginner’s through to the experienced athlete! We just need your commitment for the whole duration of the program, and the best part is it’s completely FREE! Our goal is to not only help young girls and women boost their confidence within themselves but also to give that extra bit of guidance to carry with them after the program is complete.
The program will run every Tuesday and Thursday with an occasional Saturday from the start of September through to the end of November 2024, with a recap in February 2025. You will learn many skills from qualified professionals in our region, including the importance and benefits of adding exercise to your weekly routine with Interfitness, self-defence with Cobra Thai Boxing, meditation with You Rise Yoga, Pilates with Outback Fitness and Pilates, beauty session with Sage Hair and a session with a dietitian to talk about food choices and understanding a balanced diet.
We apologise to everyone who has not signed up yet but is interested in the program. Due to overwhelming amount of registrations we have closed the intake to the program.
Check out the full schedule for the program!
